Types of Bodywork and Massage : Pricing
To book online :http://backtoharmonywellnesscenter.fullslate.com/
Call or text: (704)-877-4844
Gentle-Deep Tissue – Bodywork that works deep into the fascia layers of the muscle tissue in a way that is effective , yet gentle and free of pain. Hands are
following the shape and grain of the muscle, at the appropriate layer, often found,as in that of a spiral. (video on left - Judith Aston giving movement lesson.*)
Reflexology- Gentle pressure and circulation are applied to certain reflex points on the feet and hands that correspond, specifically, to different areas of the body, with a maximum percentage of precision,. Specific effectiveness has been found by the therapist in working with various muscles groups, particularly the shoulders, back, sacral area. Especially useful for shoulder and back pain, premenstrual cramps, headaches, constipation, some cases of sciatica, and for self-massage. Reflexology also applies to various, glands and organs useful in relieving pain, tension, and energy blockages in various muscle groups.
Integrative Massage- Therapist uses a combination of varied techniques which are blended together in a customized fashion, based on clients needs, preferences, and her intuitive sense of what would work best to achieve the results for client’s goals for the session o that day.
Prenatal – Soothing and healing massage therapy techniques are applied for expectant mothers and their babies during second trimester all the way through full term. Side-lying with special pillows or” Prego” prenatal pillows are used, which allows our pregnant client the luxury of lying face down if she so chooses . Prenatal massage is useful in bringing comfort and healing on both emotional as well as physical levels ; and helps reduce low back pain, sciatica, muscle stretching discomfort and helps reduce inflammation in the calves and helps the expectant Mom, overall, in feeling better . Client must be at least 12 weeks,along in her term; past first trimester, before receiving prenatal massage.
Aston Massage – A gentle releasing of “functional holding patterns” (places where we hold tension), with hands following the grain of the muscle in a 3-dimensional spiral pattern. Intent is balancing and blending, especially useful when there has been a major change, injury, or trauma.
Movement Education – Lessons are designed from a variety of the therapist’s trainings to address ways to release tension and to use your body more effectively with less effort or strain in daily activities. (*see Aston video on gravity)
Gentle-Deep-Pressure – An integration of the above forms, according to client’s specific needs, following the grain of the tissue so that the therapist can work deep into the muscles without discomfort.
Polarity – A very passive yet effective technique of holding two points at a time with intension of releasing energy blockage and restoring balance, comfort, and a natural flow to one’s own healing abilities within their own system.
Reiki - Hands are applied with little to no pressure on certain areas of the body or slightly above to activate the body’s own life force healing energy ; resulting sensations of heat, calming of muscle tension, emotional balancing , lessening of pain, and deep relaxation . Reiki is a form of energy healing that activates the body’s own natural healing abilities. The practitioner’s hands become a conduit for our innate energy gift of natural healing to come through.
Cranial Sacral Therapy – Invented by an MD, this healing procedure looks similar to a” laying on of hands”, but has specific application of increasing the cerebral spinal fluid that flows up and down spine, which resultantly enhances clients’ natural healing abilities within their own body to be accelerated.
Aromatherapy- Aromas oils are added to our unscented product blend with selection of 100% pure essential oils that not only add another of our 5 senses in a positive fashion; our sense of smell, but has also been found, since before pharmaceutical times to have medicinal value . The oils are derived straight from plants are have been found to be effective as aids for relaxation, sleep, chronic pain, muscle tightness, and various emotional and physiological imbalances including sinus conditions and headaches.
Hot Stones - Hot stones are used in the session in two ways. First, they are used in a stationary fashion, placed on certain energy centers or chakras as well as an extension of the hands as an added massage tool. Relaxing and therapeutic response are derived from both the heat of the stones as well as the weight of the stones as they are placed and worked along and into the muscles. This is one of our more unique treatments that most clients find very soothing and relaxing.
Swedish – A relaxing and healing circulatory massage designed to increase the flow of circulation and the absorption of nutrients, usually administered in light to medium or firm pressure, according to client’s therapeutic goals and the preferred comfort level of each client during each session.
(Please call or text for pricing and availability: ( 704-877-4844)
Miniature Spa Treatment - Choose from lavender exfoliation salt scrub for hands, forearms and elbows , or rose essential oil infused scalp massage.
Spa Express Treatment - Limited Time Offer: Holiday Special: 15 minute mini Spa treatment - Select one of the following choices when you arrive for your appointment: either 1) Scalp, 2) Foot Reflexology, or 3) Lavender Scrub for Hands or Feet.(If clicking this new entry does not show up on scheduler,, please click Mini Spa Express ( as a backup) to get through scheduling check out and BOGO will be honored for you and your friend for Spa Express Treatment.
Mini Spa Package - Choice of lavender exfoliation salt scrub for hands, arms & elbows and feet; or hands, arms& elbows; and a rose oil infused scalp massage.
Spa Fassage - A facial massage with organic coconut and pure organic essential oils. This spa treatment includes hot moist towels and relaxing, softening, rejuvenating, and tonifying massage to the face, neck, shoulders, and scalp.
(Please scroll down to view combo packages under pricing)
Appointments can now be scheduled online by logging onto:http://backtoharmonywellnesscenter.fullslate.com
Gentle-Deep Tissue $99 60 minutes
Gentle-Deep Tissue/Reflexology/Aromatherapy: 60 minutes
Gentle-Deep Tissue/Reflexology/Aromatherapy: 90 minutes
Gentle-Deep Tissue/Reflexology/Aromatherapy. 120 minutes
90 minute Combo- Targeted Gentle-Deep Tissue Therapeutic Massage and 30 minute Qigong Instruction $190
90 minute Combo - Targeted Gentle Deep-Tissue Therapeutic Massage and 30 min Ergonomic Easy Posture Coaching - $190
Sports Massage $135 90 minutes
$79 60 minutes
Hands, Feet & Scalp Citrus Bliss Aromatherapy Reflexology Massage - $65
Integrative Massage $89 60 minutes
$135 90 minutes
$165 120 minutes
Pre-Natal /Pregnancy $99 60 minutes
Scalp, Head& Neck* . $89 60 minutes (*Includes 50 min Scalp, Head & Neck "Match & Mirror" Massage Technique plus 10 min reflexology )
The Executive Traveler $99 60 minutes ( Includes 45 min Scalp, Head &Neck& Shoulders "Match & Mirror" Massage, with 15 minute ergonomic easy posture coaching to prevent stress while sitting or standing at work)
Aston Massage $79 60 minutes
Movement Education $30 30 minutes
Gentle-Deep Pressure $89 60 minutes
$109 90 minutes
Reiki $79 60 minutes
Cranial Sacral Therapy $79 60 minutes
Integrative Energy Work $79 60 minutes
Aromatherapy $89 60 minutes
$89.00 for full 1 hour massage/ $135 for 90 min
Inquire about packages and first visit discounts
Stones $145 75 minutes
Relaxation Massage $79 60 minutes
Swedish $79 60 minutes
Facial Massage $85 30 minutes
Miniature Spa Treatment $10 10 minutes
$25 Mini Spa Package 15 minutes.Lavener Salt Scrub of Hands, arms & elbows or feet .
$25 Spa Express 15 minutes Lavender Scrub, Scalp Massage or Reflexology
(Limited Time Offer Holiday Special - Good until December 31, 2018)